Library Session

African,Mother,Mom,Reading,Fairy,Tales,Book,Novel,With,Daughter
Monthly at Wednesday Stay and Play and a quiet session on Thursdays.
Farnham Library are bringing Story-time to Hale Family Centre!
SURREY COUNTY COUNCIL
Our friends at Farnham Library are bringing storytime to Hale Family Centre. Join us once a month as part of the Wednesday stay and play session; or at a quieter, Thursday session for children with additional needs:
Wednesdays (during Stay and Play): 28th Feb, 27th March, 24th April, 22nd May, and 26th June
Thursdays (at 10am for children with additional needs): 21st March, 18th April, 16th May, 20th June, 18th July
No need to book, just turn up and join in. We look forward to seeing you.
Or for more information call 01483 417157 or visit the Barnardo’s website.
Waverley Family Centres, Green Lane, Binscombe, Godalming, Surrey, GU7 3TB and Upper Hale Road, Hale, Farnham GU9 OLR”
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Healthier Lifestyle, Happier You!

An empowering and fun programme that explores the most effective methods to lose weight and keep it off. On the course you will address concerns that you have with your lifestyle, such as with your diet and physical activity levels.

We passionately believe in quality education and in long-term sustainable behaviour change and not short-term diet or lifestyle fads. We look at health holistically, offering choices with flexible options. This approach delivers multiple benefits well beyond weight loss including improving sleep quality, stress management, relationship with food and preventing future health conditions.

Features of the programme

  • Lifestyle & wellbeing education programme covering weight loss, managing stress, sleep quality, preventing future health conditions
  • Flexible dietary approaches: Low carbohydrate, Mediterranean, Intermittent fasting, Real food and snacking avoidance
  • 12 x Online Group Sessions
  • Includes a printed Weight & Wellbeing Programme Handbook
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